I hear you want to run a marathon?

YAY! … and welcome to my world. That truly makes me happy and I can’t wait to hear all about your training and of course I’d love to see that money shot of you crossing your finish line.

Which is why I’ve put this little exercise together for you so that you find your motivation and stick to it like glue right throughout your training.

The months of effort you’ll put into training for a marathon will be hard at times … but it will be sooooo worth it.

So let’s get stuck in …

Click the PDF link below. Print it off and grab a pen.


Now picture yourself at the end of your marathon.  See it. Feel it. Hear it. Smell it. Now write about it with all the emotion you can muster.