I am a morning person – how to create habits

“I am a morning person”, is not something you’ll usually hear from me.  What I normally tell myself and anyone who may ask … “I’m not much of a morning person”. But I know that this is a habit that I have created, and if it’s a habit I created, then surely I can create the alternative.

I am a Big Dreamer

I am a Big Dreamer! I’ve been told, more than once, that I’m a big dreamer – as if this was not the right way to go about things. I don’t know if there’s a right way or a wrong way … What I do know is that this is my way. What my experiences...

The ‘Imposter’ Runner

'I feel like I'm an 'Imposter' runner' was a comment said by a couple of people I ran with last week when I went out for a little run about with the newbie graduated couch-to-5k runners of Wreake Runners RC. We had a little laugh at this comment, after all...

Nutripouch Review

Learn from your past. As well as dreaming of what I want to do and how I want to feel when I do it, I’ve also learned that it’s important to reflect back.  From here I learn and make changes to improve. I truly like improving – I may not be getting faster,...

Next Adventure Ireland

I know that I run better when I’m running towards something ... so I’m setting my next DUMBER goal! DUMBER being the acronym for ... Daft Unconventional Mental Bonkers Exciting Ridiculous (thank you Simon @successengineers for this acronym). I’ve been in...

Believe You Can And You Will

On 30th September 2001 there were no running selfies and no happy snaps of me crossing the finish line - I attempted my first marathon and I was a DNF. But that was not the end of my marathon story ... it was just the start! I went home dejected but not...