Nikki Love

Nikki Love

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Adventure runner | Author

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Treadmill Oz to Treadmill 1000

October 6, 2020 December 13, 2020 nikki Uncategorized Leave a Comment on Treadmill Oz to Treadmill 1000

On the 1st of August I set off on a treadmill adventure to virtually Run Across Oz, but Treadmill Oz soon became Treadmill 1000 when things didn’t quite go to […]

An Adventure Runner’s Support Crew’s guide to getting through a lockdown

March 31, 2020 December 13, 2020 nikki Secret Life of a Support Crew Leave a Comment on An Adventure Runner’s Support Crew’s guide to getting through a lockdown

With everybody having to stay at home, children being off from school, and huge changes to peoples routines, I thought that I would share the experiences from the multi week […]

Why train fast to run far

March 7, 2020 December 13, 2020 nikki Uncategorized Leave a Comment on Why train fast to run far

Run fast is in the tough basket for me, for the past 3 years I’ve been concentrating on running at a cruising pace that allows me to cover the distance […]

The fun extraordinary adventure of Run Across Australia

February 9, 2020 December 13, 2020 nikki Adventure, Challenges, Inspiration Leave a Comment on The fun extraordinary adventure of Run Across Australia

You know you can catch a bus? Is what I’ve been told more than once since I started planning my Run across Australia, but where’s the fun, the extraordinary, the […]

Roll baby roll … foam rolling to warm up, stretch and relax your body

May 12, 2017 December 13, 2020 nikki Uncategorized Leave a Comment on Roll baby roll … foam rolling to warm up, stretch and relax your body

When I mention foam rolling to people I usually get: a quizzical look a grimace or a smiley ‘yeah, I know what you mean, it’s ace’ look I’m in the […]

Are you a Warm Up, Stretch Down kinda runner?

May 4, 2017 December 13, 2020 nikki Uncategorized Leave a Comment on Are you a Warm Up, Stretch Down kinda runner?

Answer me honestly, do you warm up every time you go for a run? ‘Warming Up’ is all about getting the blood pumping and getting the oxygen delivered to the […]

Hey body … How You doin’? Why I love daily stretching

April 25, 2017 December 13, 2020 nikki Recovery, Running, Training Leave a Comment on Hey body … How You doin’? Why I love daily stretching

Flexibility, mobility and agility are as important to your body as the runny styley steps you take … As a runner, you hold your body in a fairly static position […]

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