Believe You Can And You Will

On 30th September 2001 there were no running selfies and no happy snaps of me crossing the finish line – I attempted my first marathon and I was a DNF. But that was not the end of my marathon story … it was just the start! I went home dejected but not...

Towpath Challenge Adventure

I recently ran the Towpath Challenge – 5 days of running along the Grand Union Canal from London to Birmingham – as part of the inaugural 2018 National Running Show at Birmingham NEC. I was very lucky to hang out with a bunch of pretty awesome crazy-assed...

How do you aim to beat a world record?

Have you got any idea what it’s like to try and beat a world record?   Nope?   Neither do I, but for some reason this brain has decided that these 50 year old legs are going to give it a go by running …   1651 miles in 63 days?‍♀️   Or 2642 kms if...

Think BIG, Then DO!

Think BIG! Oh yeah baby, I’m very good at that. I can think SOOOOOO big and far beyond what I’ve done before. But that’s kinda the point of a big goal. They’re way out there – for the challenge, for the adventure for flexing your inner-strength muscle, your commitment...